The DBT Grad group is designed for members who would like to expand knowledge of the DBT skills. This group covers a broader range of skills that we are unable to fully cover in an introductory skills training group. The Grad Group also offers strategies to manage challenges and obstacles to skill application and is ideal for those who wish to gain continued support in applying the skills they have learned in their daily life. Candidates for this group are individuals who have taken a complete 4 month cycle of the DBT Skills group. Some individuals who have completed a cycle of DBT in other outpatient settings will also be great candidates for this group.
- Dr. Paillot & Dr. Warner are co-leading the DBT Graduate Group.
- Open group that runs for a total of 20 sessions,
- Skills covered include: Mindfulness, Emotion Regulation, Interpersonal Effectiveness and Distress tolerance & Walking the Middle Path,
- Group meets on a weekly basis for 60 minutes.